Robert Mayhew 46:29 row
10,026m
Meters
46:29.5
Time
2:19.1
Pace
573
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 29 |
| Stroke Count | 1375 |
| Drag Factor | 168 |
December 31, 2023 09:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:29.5 | 10,026m | 2:19.1 | 130 | 747 | 29 |
| 5:00.0 | 1,082m | 2:18.6 | 131 | 752 | 30 |
| 10:00.0 | 1,081m | 2:18.7 | 131 | 750 | 30 |
| 15:00.0 | 1,075m | 2:19.5 | 129 | 743 | 30 |
| 20:00.0 | 1,074m | 2:19.6 | 128 | 742 | 30 |
| 25:00.0 | 1,081m | 2:18.7 | 131 | 750 | 30 |
| 30:00.0 | 1,077m | 2:19.2 | 130 | 745 | 30 |
| 35:00.0 | 1,074m | 2:19.6 | 128 | 742 | 30 |
| 40:00.0 | 1,080m | 2:18.8 | 131 | 749 | 30 |
| 45:00.0 | 1,082m | 2:18.6 | 131 | 752 | 30 |
| 46:29.5 | 321m | 2:19.4 | 129 | 744 | 28 |
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Workout Graph
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