Robert Mayhew 1:10:07 row
14,931m
Meters
1:10:07.1
Time
2:20.8
Pace
846
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 29 |
| Stroke Count | 2088 |
| Drag Factor | 58 |
January 07, 2024 08:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:07.1 | 14,931m | 2:20.8 | 125 | 730 | 29 |
| 10:00.0 | 2,139m | 2:20.2 | 127 | 736 | 30 |
| 20:00.0 | 2,126m | 2:21.1 | 125 | 728 | 30 |
| 30:00.0 | 2,105m | 2:22.5 | 121 | 716 | 30 |
| 40:00.0 | 2,091m | 2:23.4 | 119 | 707 | 29 |
| 50:00.0 | 2,139m | 2:20.2 | 127 | 736 | 30 |
| 1:00:00.0 | 2,153m | 2:19.3 | 129 | 745 | 30 |
| 1:10:00.0 | 2,163m | 2:18.6 | 131 | 751 | 30 |
| 1:10:07.1 | 17m | 3:28.8 | 38 | 432 | 10 |
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Workout Graph
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