Robert Mayhew 1:11:06 row
15,317
Meters
1:11:06.4
Time
2:19.2
Pace
877
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 29 |
| Stroke Count | 2147 |
| Drag Factor | 49 |
January 10, 2024 08:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:11:06.4 | 15,317 | 2:19.2 | 130 | 740 | 877 | 29 |
| 10:00.0 | 2,138 | 2:20.3 | 127 | 726 | 121 | 30 |
| 20:00.0 | 2,155 | 2:19.2 | 130 | 744 | 124 | 30 |
| 30:00.0 | 2,145 | 2:19.8 | 128 | 732 | 122 | 30 |
| 40:00.0 | 2,136 | 2:20.4 | 126 | 732 | 122 | 30 |
| 50:00.0 | 2,138 | 2:20.3 | 127 | 726 | 121 | 30 |
| 1:00:00.0 | 2,168 | 2:18.3 | 132 | 750 | 125 | 30 |
| 1:10:00.0 | 2,195 | 2:16.6 | 137 | 768 | 128 | 30 |
| 1:11:06.4 | 242 | 2:17.1 | 136 | 759 | 14 | 28 |
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Workout Graph
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