Robert Mayhew 1:10:06 row
15,219m
Meters
1:10:06.3
Time
2:18.1
Pace
876
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 30 |
| Stroke Count | 2122 |
| Drag Factor | 56 |
January 11, 2024 09:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:06.3 | 15,219m | 2:18.1 | 133 | 756 | 30 |
| 10:00.0 | 2,182m | 2:17.4 | 135 | 763 | 31 |
| 20:00.0 | 2,176m | 2:17.8 | 134 | 759 | 30 |
| 30:00.0 | 2,153m | 2:19.3 | 129 | 745 | 30 |
| 40:00.0 | 2,163m | 2:18.6 | 131 | 751 | 30 |
| 50:00.0 | 2,164m | 2:18.6 | 131 | 752 | 30 |
| 1:00:00.0 | 2,182m | 2:17.4 | 135 | 763 | 30 |
| 1:10:00.0 | 2,190m | 2:16.9 | 136 | 768 | 30 |
| 1:10:06.3 | 11m | 4:46.3 | 15 | 351 | 0 |
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Workout Graph
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