Robert Mayhew 1:11:06 row
15,527
Meters
1:11:06.7
Time
2:17.3
Pace
898
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 30 |
| Stroke Count | 2179 |
| Drag Factor | 54 |
January 14, 2024 08:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:11:06.7 | 15,527 | 2:17.3 | 135 | 764 | 898 | 30 |
| 10:00.0 | 2,175 | 2:17.9 | 133 | 759 | 125 | 31 |
| 20:00.0 | 2,192 | 2:16.8 | 137 | 769 | 128 | 31 |
| 30:00.0 | 2,179 | 2:17.6 | 134 | 761 | 126 | 31 |
| 40:00.0 | 2,168 | 2:18.3 | 132 | 754 | 124 | 31 |
| 50:00.0 | 2,171 | 2:18.1 | 133 | 756 | 125 | 30 |
| 1:00:00.0 | 2,194 | 2:16.7 | 137 | 771 | 127 | 30 |
| 1:10:00.0 | 2,206 | 2:15.9 | 139 | 778 | 129 | 31 |
| 1:11:06.7 | 242 | 2:17.8 | 134 | 760 | 14 | 28 |
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Workout Graph
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