Robert Mayhew 1:11:07 row
15,689m
Meters
1:11:07.0
Time
2:15.9
Pace
918
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 30 |
| Stroke Count | 2177 |
| Drag Factor | 60 |
January 15, 2024 09:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:11:07.0 | 15,689m | 2:15.9 | 139 | 779 | 30 |
| 10:00.0 | 2,193m | 2:16.7 | 137 | 770 | 31 |
| 20:00.0 | 2,210m | 2:15.7 | 140 | 781 | 31 |
| 30:00.0 | 2,201m | 2:16.3 | 138 | 775 | 31 |
| 40:00.0 | 2,206m | 2:15.9 | 139 | 778 | 31 |
| 50:00.0 | 2,208m | 2:15.8 | 140 | 780 | 31 |
| 1:00:00.0 | 2,219m | 2:15.1 | 142 | 787 | 31 |
| 1:10:00.0 | 2,212m | 2:15.6 | 140 | 782 | 30 |
| 1:11:07.0 | 242m | 2:18.4 | 132 | 754 | 29 |
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Workout Graph
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