Robert Mayhew 1:11:06 row
15,761m
Meters
1:11:06.4
Time
2:15.3
Pace
924
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 30 |
| Stroke Count | 2191 |
| Drag Factor | 59 |
January 16, 2024 09:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:11:06.4 | 15,761m | 2:15.3 | 141 | 785 | 30 |
| 10:00.0 | 2,226m | 2:14.7 | 143 | 792 | 31 |
| 20:00.0 | 2,226m | 2:14.7 | 143 | 792 | 31 |
| 30:00.0 | 2,210m | 2:15.7 | 140 | 781 | 31 |
| 40:00.0 | 2,195m | 2:16.6 | 137 | 771 | 31 |
| 50:00.0 | 2,205m | 2:16.0 | 139 | 778 | 31 |
| 1:00:00.0 | 2,230m | 2:14.5 | 144 | 794 | 31 |
| 1:10:00.0 | 2,227m | 2:14.7 | 143 | 792 | 31 |
| 1:11:06.4 | 242m | 2:17.1 | 136 | 766 | 28 |
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Workout Graph
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