Robert Mayhew 1:14:07 row
16,061
Meters
1:14:07.9
Time
2:18.4
Pace
924
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 30 |
| Stroke Count | 2271 |
| Drag Factor | 59 |
January 17, 2024 11:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:14:07.9 | 16,061 | 2:18.4 | 132 | 747 | 924 | 30 |
| 10:00.0 | 2,187 | 2:17.1 | 136 | 756 | 126 | 31 |
| 20:00.0 | 2,202 | 2:16.2 | 138 | 774 | 129 | 31 |
| 30:00.0 | 2,164 | 2:18.6 | 131 | 750 | 125 | 31 |
| 40:00.0 | 2,143 | 2:19.9 | 128 | 732 | 122 | 31 |
| 50:00.0 | 2,149 | 2:19.5 | 129 | 738 | 123 | 31 |
| 1:00:00.0 | 2,151 | 2:19.4 | 129 | 738 | 123 | 30 |
| 1:10:00.0 | 2,166 | 2:18.5 | 132 | 744 | 124 | 30 |
| 1:14:07.9 | 899 | 2:17.8 | 134 | 755 | 52 | 30 |
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Workout Graph
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