Robert Mayhew 1:14:07 row
16,061m
Meters
1:14:07.9
Time
2:18.4
Pace
924
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 30 |
| Stroke Count | 2271 |
| Drag Factor | 59 |
January 17, 2024 11:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:14:07.9 | 16,061m | 2:18.4 | 132 | 753 | 30 |
| 10:00.0 | 2,187m | 2:17.1 | 136 | 766 | 31 |
| 20:00.0 | 2,202m | 2:16.2 | 138 | 776 | 31 |
| 30:00.0 | 2,164m | 2:18.6 | 131 | 752 | 31 |
| 40:00.0 | 2,143m | 2:19.9 | 128 | 739 | 31 |
| 50:00.0 | 2,149m | 2:19.5 | 129 | 742 | 31 |
| 1:00:00.0 | 2,151m | 2:19.4 | 129 | 744 | 30 |
| 1:10:00.0 | 2,166m | 2:18.5 | 132 | 753 | 30 |
| 1:14:07.9 | 899m | 2:17.8 | 134 | 759 | 30 |
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Workout Graph
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