Robert Mayhew 1:13:06 row
16,059m
Meters
1:13:06.4
Time
2:16.5
Pace
935
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 30 |
| Stroke Count | 2232 |
| Drag Factor | 60 |
January 18, 2024 08:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:13:06.4 | 16,059m | 2:16.5 | 137 | 772 | 30 |
| 10:00.0 | 2,187m | 2:17.1 | 136 | 766 | 30 |
| 20:00.0 | 2,216m | 2:15.3 | 141 | 785 | 31 |
| 30:00.0 | 2,192m | 2:16.8 | 137 | 769 | 31 |
| 40:00.0 | 2,189m | 2:17.0 | 136 | 767 | 31 |
| 50:00.0 | 2,190m | 2:16.9 | 136 | 768 | 31 |
| 1:00:00.0 | 2,187m | 2:17.1 | 136 | 766 | 30 |
| 1:10:00.0 | 2,210m | 2:15.7 | 140 | 781 | 30 |
| 1:13:06.4 | 688m | 2:15.4 | 141 | 784 | 29 |
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Workout Graph
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