Robert Mayhew 1:13:06 row
16,059
Meters
1:13:06.4
Time
2:16.5
Pace
935
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 30 |
| Stroke Count | 2232 |
| Drag Factor | 60 |
January 18, 2024 08:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:13:06.4 | 16,059 | 2:16.5 | 137 | 767 | 935 | 30 |
| 10:00.0 | 2,187 | 2:17.1 | 136 | 762 | 127 | 30 |
| 20:00.0 | 2,216 | 2:15.3 | 141 | 780 | 130 | 31 |
| 30:00.0 | 2,192 | 2:16.8 | 137 | 762 | 127 | 31 |
| 40:00.0 | 2,189 | 2:17.0 | 136 | 762 | 127 | 31 |
| 50:00.0 | 2,190 | 2:16.9 | 136 | 762 | 127 | 31 |
| 1:00:00.0 | 2,187 | 2:17.1 | 136 | 762 | 127 | 30 |
| 1:10:00.0 | 2,210 | 2:15.7 | 140 | 780 | 130 | 30 |
| 1:13:06.4 | 688 | 2:15.4 | 141 | 772 | 40 | 29 |
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Workout Graph
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