Robert Mayhew 1:15:06 row
16,258m
Meters
1:15:06.2
Time
2:18.5
Pace
934
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 28 |
| Stroke Count | 2268 |
| Drag Factor | 83 |
January 19, 2024 08:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15:06.2 | 16,258m | 2:18.5 | 132 | 752 | 28 |
| 10:00.0 | 2,156m | 2:19.1 | 130 | 747 | 30 |
| 20:00.0 | 2,172m | 2:18.1 | 133 | 757 | 30 |
| 30:00.0 | 2,161m | 2:18.8 | 131 | 750 | 30 |
| 40:00.0 | 2,161m | 2:18.8 | 131 | 750 | 30 |
| 50:00.0 | 2,156m | 2:19.1 | 130 | 747 | 30 |
| 1:00:00.0 | 2,181m | 2:17.5 | 134 | 762 | 30 |
| 1:10:00.0 | 2,169m | 2:18.3 | 132 | 755 | 30 |
| 1:15:06.2 | 1,103m | 2:18.8 | 131 | 750 | 15 |
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Workout Graph
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