Robert Mayhew 1:15:18 row
16,654m
Meters
1:15:18.5
Time
2:15.6
Pace
975
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 30 |
| Stroke Count | 2308 |
| Drag Factor | 85 |
January 21, 2024 10:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15:18.5 | 16,654m | 2:15.6 | 140 | 782 | 30 |
| 10:00.0 | 2,205m | 2:16.0 | 139 | 778 | 31 |
| 20:00.0 | 2,215m | 2:15.4 | 141 | 784 | 31 |
| 30:00.0 | 2,207m | 2:15.9 | 139 | 779 | 31 |
| 40:00.0 | 2,205m | 2:16.0 | 139 | 778 | 31 |
| 50:00.0 | 2,214m | 2:15.5 | 141 | 784 | 31 |
| 1:00:00.0 | 2,215m | 2:15.4 | 141 | 784 | 30 |
| 1:10:00.0 | 2,217m | 2:15.3 | 141 | 786 | 30 |
| 1:15:18.5 | 1,175m | 2:15.5 | 141 | 783 | 26 |
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Workout Graph
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