Robert Mayhew 29:11 row
6,310
Meters
29:11.9
Time
2:18.8
Pace
362
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 30 |
| Stroke Count | 884 |
| Drag Factor | 170 |
January 22, 2024 08:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:11.9 | 6,310 | 2:18.8 | 131 | 743 | 362 | 30 |
| 5:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 31 |
| 10:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 30 |
| 15:00.0 | 1,083 | 2:18.5 | 132 | 744 | 62 | 31 |
| 20:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 30 |
| 25:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 30 |
| 29:11.9 | 894 | 2:20.8 | 125 | 728 | 51 | 30 |
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Workout Graph
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