Robert Mayhew 36:01 row
7,587m
Meters
36:01.1
Time
2:22.4
Pace
427
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 30 |
| Stroke Count | 1100 |
| Drag Factor | 171 |
January 25, 2024 09:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:01.1 | 7,587m | 2:22.4 | 121 | 716 | 30 |
| 5:00.0 | 1,062m | 2:21.2 | 124 | 727 | 31 |
| 10:00.0 | 1,064m | 2:20.9 | 125 | 729 | 31 |
| 15:00.0 | 1,065m | 2:20.8 | 125 | 731 | 31 |
| 20:00.0 | 1,064m | 2:20.9 | 125 | 729 | 31 |
| 25:00.0 | 1,056m | 2:22.0 | 122 | 720 | 31 |
| 30:00.0 | 1,049m | 2:22.9 | 120 | 711 | 31 |
| 35:00.0 | 1,048m | 2:23.1 | 119 | 710 | 31 |
| 36:01.1 | 180m | 2:49.7 | 72 | 546 | 22 |
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Workout Graph
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