Robert Mayhew 18:53 row
3,917m
Meters
18:53.4
Time
2:24.6
Pace
218
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 29 |
| Stroke Count | 555 |
| Drag Factor | 168 |
February 09, 2024 09:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:53.4 | 3,917m | 2:24.6 | 116 | 697 | 29 |
| 5:00.0 | 1,046m | 2:23.4 | 119 | 708 | 30 |
| 10:00.0 | 1,040m | 2:24.2 | 117 | 701 | 30 |
| 15:00.0 | 1,033m | 2:25.2 | 114 | 693 | 29 |
| 18:53.4 | 799m | 2:26.0 | 112 | 686 | 29 |
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Workout Graph
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