Robert Mayhew 1:10:07 row
14,647m
Meters
1:10:07.1
Time
2:23.6
Pace
820
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 29 |
| Stroke Count | 2066 |
| Drag Factor | 58 |
February 11, 2024 09:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:07.1 | 14,647m | 2:23.6 | 118 | 706 | 29 |
| 10:00.0 | 2,119m | 2:21.5 | 123 | 724 | 30 |
| 20:00.0 | 2,111m | 2:22.1 | 122 | 719 | 30 |
| 30:00.0 | 2,091m | 2:23.4 | 119 | 707 | 30 |
| 40:00.0 | 2,049m | 2:26.4 | 112 | 683 | 29 |
| 50:00.0 | 2,065m | 2:25.2 | 114 | 692 | 29 |
| 1:00:00.0 | 2,090m | 2:23.5 | 118 | 707 | 29 |
| 1:10:00.0 | 2,102m | 2:22.7 | 120 | 714 | 29 |
| 1:10:07.1 | 21m | 2:49.0 | 72 | 549 | 8 |
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Workout Graph
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