Robert Mayhew 1:10:07 row
15,076m
Meters
1:10:07.6
Time
2:19.5
Pace
861
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 29 |
| Stroke Count | 2095 |
| Drag Factor | 55 |
February 13, 2024 09:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:07.6 | 15,076m | 2:19.5 | 129 | 743 | 29 |
| 10:00.0 | 2,147m | 2:19.7 | 128 | 741 | 30 |
| 20:00.0 | 2,146m | 2:19.7 | 128 | 740 | 30 |
| 30:00.0 | 2,139m | 2:20.2 | 127 | 736 | 30 |
| 40:00.0 | 2,147m | 2:19.7 | 128 | 741 | 30 |
| 50:00.0 | 2,154m | 2:19.2 | 130 | 745 | 30 |
| 1:00:00.0 | 2,160m | 2:18.8 | 131 | 749 | 30 |
| 1:10:00.0 | 2,161m | 2:18.8 | 131 | 750 | 30 |
| 1:10:07.6 | 23m | 2:45.2 | 78 | 567 | 8 |
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Workout Graph
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