Robert Mayhew 1:10:07 row
15,203m
Meters
1:10:07.1
Time
2:18.3
Pace
877
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 29 |
| Stroke Count | 2103 |
| Drag Factor | 41 |
February 15, 2024 09:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:07.1 | 15,203m | 2:18.3 | 132 | 754 | 29 |
| 10:00.0 | 2,137m | 2:20.3 | 127 | 735 | 30 |
| 20:00.0 | 2,169m | 2:18.3 | 132 | 755 | 30 |
| 30:00.0 | 2,169m | 2:18.3 | 132 | 755 | 30 |
| 40:00.0 | 2,179m | 2:17.6 | 134 | 761 | 30 |
| 50:00.0 | 2,172m | 2:18.1 | 133 | 757 | 30 |
| 1:00:00.0 | 2,179m | 2:17.6 | 134 | 761 | 30 |
| 1:10:00.0 | 2,184m | 2:17.3 | 135 | 764 | 30 |
| 1:10:07.1 | 14m | 4:13.5 | 21 | 373 | 0 |
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Workout Graph
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