Robert Mayhew 1:10:08 row
15,023m
Meters
1:10:08.1
Time
2:20.0
Pace
856
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 30 |
| Stroke Count | 2114 |
| Drag Factor | 59 |
February 17, 2024 07:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:08.1 | 15,023m | 2:20.0 | 127 | 738 | 30 |
| 10:00.0 | 2,139m | 2:20.2 | 127 | 736 | 30 |
| 20:00.0 | 2,151m | 2:19.4 | 129 | 744 | 31 |
| 30:00.0 | 2,158m | 2:19.0 | 130 | 748 | 30 |
| 40:00.0 | 2,145m | 2:19.8 | 128 | 740 | 30 |
| 50:00.0 | 2,129m | 2:20.9 | 125 | 730 | 30 |
| 1:00:00.0 | 2,129m | 2:20.9 | 125 | 730 | 30 |
| 1:10:00.0 | 2,150m | 2:19.5 | 129 | 743 | 30 |
| 1:10:08.1 | 21m | 3:12.8 | 49 | 467 | 8 |
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Workout Graph
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