Robert Mayhew 1:10:07 row
15,433m
Meters
1:10:07.3
Time
2:16.3
Pace
901
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 29 |
| Stroke Count | 2121 |
| Drag Factor | 57 |
February 18, 2024 08:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:07.3 | 15,433m | 2:16.3 | 138 | 775 | 29 |
| 10:00.0 | 2,200m | 2:16.3 | 138 | 775 | 30 |
| 20:00.0 | 2,208m | 2:15.8 | 140 | 780 | 30 |
| 30:00.0 | 2,205m | 2:16.0 | 139 | 778 | 30 |
| 40:00.0 | 2,196m | 2:16.6 | 137 | 772 | 30 |
| 50:00.0 | 2,200m | 2:16.3 | 138 | 775 | 30 |
| 1:00:00.0 | 2,209m | 2:15.8 | 140 | 780 | 30 |
| 1:10:00.0 | 2,196m | 2:16.6 | 137 | 772 | 30 |
| 1:10:07.3 | 19m | 3:12.1 | 49 | 469 | 10 |
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