Robert Mayhew 1:12:06 row
15,701m
Meters
1:12:06.3
Time
2:17.7
Pace
906
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 29 |
| Stroke Count | 2153 |
| Drag Factor | 68 |
February 20, 2024 09:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:12:06.3 | 15,701m | 2:17.7 | 134 | 760 | 29 |
| 10:00.0 | 2,187m | 2:17.1 | 136 | 766 | 30 |
| 20:00.0 | 2,182m | 2:17.4 | 135 | 763 | 30 |
| 30:00.0 | 2,172m | 2:18.1 | 133 | 757 | 30 |
| 40:00.0 | 2,154m | 2:19.2 | 130 | 745 | 30 |
| 50:00.0 | 2,167m | 2:18.4 | 132 | 753 | 30 |
| 1:00:00.0 | 2,184m | 2:17.3 | 135 | 764 | 30 |
| 1:10:00.0 | 2,192m | 2:16.8 | 137 | 769 | 30 |
| 1:12:06.3 | 464m | 2:16.0 | 139 | 777 | 29 |
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Workout Graph
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