Robert Mayhew 1:10:07 row
15,414m
Meters
1:10:07.9
Time
2:16.4
Pace
899
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 29 |
| Stroke Count | 2109 |
| Drag Factor | 64 |
February 21, 2024 08:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:07.9 | 15,414m | 2:16.4 | 138 | 773 | 29 |
| 10:00.0 | 2,190m | 2:16.9 | 136 | 768 | 30 |
| 20:00.0 | 2,214m | 2:15.5 | 141 | 784 | 30 |
| 30:00.0 | 2,214m | 2:15.5 | 141 | 784 | 30 |
| 40:00.0 | 2,194m | 2:16.7 | 137 | 771 | 30 |
| 50:00.0 | 2,180m | 2:17.6 | 134 | 762 | 30 |
| 1:00:00.0 | 2,213m | 2:15.5 | 140 | 783 | 30 |
| 1:10:00.0 | 2,186m | 2:17.2 | 135 | 766 | 29 |
| 1:10:07.9 | 24m | 2:44.5 | 79 | 570 | 8 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.