Robert Mayhew 1:10:07 row
15,411m
Meters
1:10:07.3
Time
2:16.5
Pace
896
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 29 |
| Stroke Count | 2109 |
| Drag Factor | 59 |
February 22, 2024 09:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:07.3 | 15,411m | 2:16.5 | 138 | 773 | 29 |
| 10:00.0 | 2,198m | 2:16.4 | 138 | 773 | 30 |
| 20:00.0 | 2,198m | 2:16.4 | 138 | 773 | 30 |
| 30:00.0 | 2,183m | 2:17.4 | 135 | 764 | 30 |
| 40:00.0 | 2,188m | 2:17.1 | 136 | 767 | 30 |
| 50:00.0 | 2,201m | 2:16.3 | 138 | 775 | 30 |
| 1:00:00.0 | 2,208m | 2:15.8 | 140 | 780 | 30 |
| 1:10:00.0 | 2,215m | 2:15.4 | 141 | 784 | 30 |
| 1:10:07.3 | 23m | 2:38.6 | 88 | 601 | 8 |
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Workout Graph
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