Robert Mayhew 1:10:07 row
15,411
Meters
1:10:07.3
Time
2:16.5
Pace
896
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 29 |
| Stroke Count | 2109 |
| Drag Factor | 59 |
February 22, 2024 09:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:10:07.3 | 15,411 | 2:16.5 | 138 | 766 | 896 | 29 |
| 10:00.0 | 2,198 | 2:16.4 | 138 | 768 | 128 | 30 |
| 20:00.0 | 2,198 | 2:16.4 | 138 | 768 | 128 | 30 |
| 30:00.0 | 2,183 | 2:17.4 | 135 | 756 | 126 | 30 |
| 40:00.0 | 2,188 | 2:17.1 | 136 | 762 | 127 | 30 |
| 50:00.0 | 2,201 | 2:16.3 | 138 | 768 | 128 | 30 |
| 1:00:00.0 | 2,208 | 2:15.8 | 140 | 774 | 129 | 30 |
| 1:10:00.0 | 2,215 | 2:15.4 | 141 | 774 | 129 | 30 |
| 1:10:07.3 | 23 | 2:38.6 | 88 | 493 | 1 | 8 |
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Workout Graph
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