Robert Mayhew 1:11:07 row
15,523
Meters
1:11:07.1
Time
2:17.4
Pace
898
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 29 |
| Stroke Count | 2132 |
| Drag Factor | 55 |
February 23, 2024 08:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:11:07.1 | 15,523 | 2:17.4 | 135 | 757 | 898 | 29 |
| 10:00.0 | 2,201 | 2:16.3 | 138 | 768 | 128 | 30 |
| 20:00.0 | 2,209 | 2:15.8 | 140 | 780 | 130 | 30 |
| 30:00.0 | 2,189 | 2:17.0 | 136 | 762 | 127 | 30 |
| 40:00.0 | 2,175 | 2:17.9 | 133 | 756 | 126 | 30 |
| 50:00.0 | 2,163 | 2:18.6 | 131 | 744 | 124 | 30 |
| 1:00:00.0 | 2,172 | 2:18.1 | 133 | 750 | 125 | 30 |
| 1:10:00.0 | 2,177 | 2:17.8 | 134 | 750 | 125 | 29 |
| 1:11:07.1 | 238 | 2:20.9 | 125 | 697 | 13 | 27 |
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Workout Graph
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