Robert Mayhew 1:11:07 row
15,618m
Meters
1:11:07.4
Time
2:16.6
Pace
909
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 30 |
| Stroke Count | 2154 |
| Drag Factor | 60 |
February 24, 2024 08:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:11:07.4 | 15,618m | 2:16.6 | 137 | 772 | 30 |
| 10:00.0 | 2,206m | 2:15.9 | 139 | 778 | 31 |
| 20:00.0 | 2,195m | 2:16.6 | 137 | 771 | 30 |
| 30:00.0 | 2,189m | 2:17.0 | 136 | 767 | 30 |
| 40:00.0 | 2,188m | 2:17.1 | 136 | 767 | 30 |
| 50:00.0 | 2,185m | 2:17.2 | 135 | 765 | 30 |
| 1:00:00.0 | 2,205m | 2:16.0 | 139 | 778 | 30 |
| 1:10:00.0 | 2,208m | 2:15.8 | 140 | 780 | 30 |
| 1:11:07.4 | 243m | 2:18.6 | 131 | 751 | 28 |
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Workout Graph
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