Robert Mayhew 1:11:06 row
15,765m
Meters
1:11:06.9
Time
2:15.3
Pace
925
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 30 |
| Stroke Count | 2154 |
| Drag Factor | 64 |
February 25, 2024 08:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:11:06.9 | 15,765m | 2:15.3 | 141 | 786 | 30 |
| 10:00.0 | 2,219m | 2:15.1 | 142 | 787 | 30 |
| 20:00.0 | 2,220m | 2:15.1 | 142 | 788 | 31 |
| 30:00.0 | 2,216m | 2:15.3 | 141 | 785 | 30 |
| 40:00.0 | 2,215m | 2:15.4 | 141 | 784 | 30 |
| 50:00.0 | 2,218m | 2:15.2 | 141 | 786 | 30 |
| 1:00:00.0 | 2,221m | 2:15.0 | 142 | 788 | 30 |
| 1:10:00.0 | 2,213m | 2:15.5 | 140 | 783 | 30 |
| 1:11:06.9 | 243m | 2:17.6 | 134 | 761 | 28 |
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Workout Graph
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