Robert Mayhew 1:11:07 row
15,761m
Meters
1:11:07.2
Time
2:15.3
Pace
923
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 29 |
| Stroke Count | 2159 |
| Drag Factor | 59 |
February 26, 2024 09:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:11:07.2 | 15,761m | 2:15.3 | 141 | 785 | 29 |
| 10:00.0 | 2,213m | 2:15.5 | 140 | 783 | 30 |
| 20:00.0 | 2,226m | 2:14.7 | 143 | 792 | 30 |
| 30:00.0 | 2,216m | 2:15.3 | 141 | 785 | 30 |
| 40:00.0 | 2,204m | 2:16.1 | 139 | 777 | 30 |
| 50:00.0 | 2,202m | 2:16.2 | 138 | 776 | 30 |
| 1:00:00.0 | 2,243m | 2:13.7 | 146 | 803 | 30 |
| 1:10:00.0 | 2,210m | 2:15.7 | 140 | 781 | 30 |
| 1:11:07.2 | 249m | 2:14.9 | 142 | 790 | 29 |
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Workout Graph
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