Robert Mayhew 1:11:07 row
15,761
Meters
1:11:07.2
Time
2:15.3
Pace
923
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 29 |
| Stroke Count | 2159 |
| Drag Factor | 59 |
February 26, 2024 09:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:11:07.2 | 15,761 | 2:15.3 | 141 | 785 | 923 | 29 |
| 10:00.0 | 2,213 | 2:15.5 | 140 | 783 | 129 | 30 |
| 20:00.0 | 2,226 | 2:14.7 | 143 | 792 | 131 | 30 |
| 30:00.0 | 2,216 | 2:15.3 | 141 | 785 | 130 | 30 |
| 40:00.0 | 2,204 | 2:16.1 | 139 | 777 | 129 | 30 |
| 50:00.0 | 2,202 | 2:16.2 | 138 | 776 | 128 | 30 |
| 1:00:00.0 | 2,243 | 2:13.7 | 146 | 803 | 133 | 30 |
| 1:10:00.0 | 2,210 | 2:15.7 | 140 | 781 | 129 | 30 |
| 1:11:07.2 | 249 | 2:14.9 | 142 | 790 | 14 | 29 |
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Workout Graph
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