Robert Mayhew 1:16:06 row
16,443m
Meters
1:16:06.3
Time
2:18.8
Pace
944
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 29 |
| Stroke Count | 2282 |
| Drag Factor | 76 |
February 28, 2024 09:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:16:06.3 | 16,443m | 2:18.8 | 131 | 749 | 29 |
| 10:00.0 | 2,210m | 2:15.7 | 140 | 781 | 30 |
| 20:00.0 | 2,187m | 2:17.1 | 136 | 766 | 30 |
| 30:00.0 | 2,138m | 2:20.3 | 127 | 736 | 30 |
| 40:00.0 | 2,146m | 2:19.7 | 128 | 740 | 30 |
| 50:00.0 | 2,154m | 2:19.2 | 130 | 745 | 30 |
| 1:00:00.0 | 2,154m | 2:19.2 | 130 | 745 | 30 |
| 1:10:00.0 | 2,149m | 2:19.5 | 129 | 742 | 30 |
| 1:16:06.3 | 1,306m | 2:20.2 | 127 | 736 | 29 |
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