Robert Mayhew 1:11:10 row
15,712m
Meters
1:11:10.7
Time
2:15.9
Pace
919
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 30 |
| Stroke Count | 2163 |
| Drag Factor | 60 |
February 29, 2024 10:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:11:10.7 | 15,712m | 2:15.9 | 139 | 779 | 30 |
| 10:00.0 | 2,196m | 2:16.6 | 137 | 772 | 30 |
| 20:00.0 | 2,223m | 2:14.9 | 142 | 790 | 31 |
| 30:00.0 | 2,211m | 2:15.6 | 140 | 782 | 31 |
| 40:00.0 | 2,210m | 2:15.7 | 140 | 781 | 30 |
| 50:00.0 | 2,208m | 2:15.8 | 140 | 780 | 30 |
| 1:00:00.0 | 2,219m | 2:15.1 | 142 | 787 | 30 |
| 1:10:00.0 | 2,191m | 2:16.9 | 136 | 769 | 30 |
| 1:11:10.7 | 253m | 2:19.7 | 128 | 741 | 28 |
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Workout Graph
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