Robert Mayhew 1:11:09 row
15,515m
Meters
1:11:09.0
Time
2:17.5
Pace
897
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 29 |
| Stroke Count | 2128 |
| Drag Factor | 67 |
March 01, 2024 09:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:11:09.0 | 15,515m | 2:17.5 | 134 | 762 | 29 |
| 10:00.0 | 2,214m | 2:15.5 | 141 | 784 | 31 |
| 20:00.0 | 2,231m | 2:14.4 | 144 | 795 | 30 |
| 30:00.0 | 2,192m | 2:16.8 | 137 | 769 | 30 |
| 40:00.0 | 2,161m | 2:18.8 | 131 | 750 | 30 |
| 50:00.0 | 2,156m | 2:19.1 | 130 | 747 | 30 |
| 1:00:00.0 | 2,166m | 2:18.5 | 132 | 753 | 30 |
| 1:10:00.0 | 2,154m | 2:19.2 | 130 | 745 | 29 |
| 1:11:09.0 | 241m | 2:23.1 | 119 | 710 | 27 |
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Workout Graph
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