Robert Mayhew 1:11:08 row
15,759
Meters
1:11:08.7
Time
2:15.4
Pace
924
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 29 |
| Stroke Count | 2151 |
| Drag Factor | 63 |
March 02, 2024 13:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:11:08.7 | 15,759 | 2:15.4 | 141 | 779 | 924 | 29 |
| 10:00.0 | 2,190 | 2:16.9 | 136 | 762 | 127 | 30 |
| 20:00.0 | 2,232 | 2:14.4 | 144 | 792 | 132 | 30 |
| 30:00.0 | 2,230 | 2:14.5 | 144 | 786 | 131 | 30 |
| 40:00.0 | 2,225 | 2:14.8 | 143 | 786 | 131 | 30 |
| 50:00.0 | 2,212 | 2:15.6 | 140 | 774 | 129 | 30 |
| 1:00:00.0 | 2,222 | 2:15.0 | 142 | 786 | 131 | 30 |
| 1:10:00.0 | 2,204 | 2:16.1 | 139 | 774 | 129 | 30 |
| 1:11:08.7 | 245 | 2:20.2 | 127 | 733 | 14 | 27 |
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Workout Graph
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