Robert Mayhew 1:11:07 row
15,723
Meters
1:11:07.9
Time
2:15.7
Pace
918
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 30 |
| Stroke Count | 2161 |
| Drag Factor | 63 |
March 03, 2024 09:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:11:07.9 | 15,723 | 2:15.7 | 140 | 774 | 918 | 30 |
| 10:00.0 | 2,219 | 2:15.1 | 142 | 780 | 130 | 31 |
| 20:00.0 | 2,227 | 2:14.7 | 143 | 792 | 132 | 31 |
| 30:00.0 | 2,204 | 2:16.1 | 139 | 768 | 128 | 30 |
| 40:00.0 | 2,193 | 2:16.7 | 137 | 762 | 127 | 30 |
| 50:00.0 | 2,202 | 2:16.2 | 138 | 768 | 128 | 30 |
| 1:00:00.0 | 2,212 | 2:15.6 | 140 | 774 | 129 | 30 |
| 1:10:00.0 | 2,220 | 2:15.1 | 142 | 780 | 130 | 30 |
| 1:11:07.9 | 247 | 2:17.4 | 135 | 742 | 14 | 27 |
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Workout Graph
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