Robert Mayhew 1:11:07 row
15,723m
Meters
1:11:07.9
Time
2:15.7
Pace
918
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 30 |
| Stroke Count | 2161 |
| Drag Factor | 63 |
March 03, 2024 09:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:11:07.9 | 15,723m | 2:15.7 | 140 | 781 | 30 |
| 10:00.0 | 2,219m | 2:15.1 | 142 | 787 | 31 |
| 20:00.0 | 2,227m | 2:14.7 | 143 | 792 | 31 |
| 30:00.0 | 2,204m | 2:16.1 | 139 | 777 | 30 |
| 40:00.0 | 2,193m | 2:16.7 | 137 | 770 | 30 |
| 50:00.0 | 2,202m | 2:16.2 | 138 | 776 | 30 |
| 1:00:00.0 | 2,212m | 2:15.6 | 140 | 782 | 30 |
| 1:10:00.0 | 2,220m | 2:15.1 | 142 | 788 | 30 |
| 1:11:07.9 | 247m | 2:17.4 | 135 | 763 | 27 |
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Workout Graph
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