Robert Mayhew 1:11:06 row
15,710m
Meters
1:11:06.9
Time
2:15.8
Pace
919
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 29 |
| Stroke Count | 2153 |
| Drag Factor | 64 |
March 04, 2024 09:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:11:06.9 | 15,710m | 2:15.8 | 140 | 780 | 29 |
| 10:00.0 | 2,210m | 2:15.7 | 140 | 781 | 30 |
| 20:00.0 | 2,217m | 2:15.3 | 141 | 786 | 30 |
| 30:00.0 | 2,205m | 2:16.0 | 139 | 778 | 30 |
| 40:00.0 | 2,205m | 2:16.0 | 139 | 778 | 30 |
| 50:00.0 | 2,210m | 2:15.7 | 140 | 781 | 30 |
| 1:00:00.0 | 2,216m | 2:15.3 | 141 | 785 | 30 |
| 1:10:00.0 | 2,205m | 2:16.0 | 139 | 778 | 30 |
| 1:11:06.9 | 242m | 2:18.2 | 133 | 756 | 28 |
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Workout Graph
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