Robert Mayhew 1:11:12 row
15,724m
Meters
1:11:12.2
Time
2:15.8
Pace
918
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 30 |
| Stroke Count | 2171 |
| Drag Factor | 62 |
March 05, 2024 08:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:11:12.2 | 15,724m | 2:15.8 | 140 | 780 | 30 |
| 10:00.0 | 2,218m | 2:15.2 | 141 | 786 | 31 |
| 20:00.0 | 2,224m | 2:14.8 | 143 | 790 | 31 |
| 30:00.0 | 2,220m | 2:15.1 | 142 | 788 | 31 |
| 40:00.0 | 2,210m | 2:15.7 | 140 | 781 | 30 |
| 50:00.0 | 2,195m | 2:16.6 | 137 | 771 | 30 |
| 1:00:00.0 | 2,206m | 2:15.9 | 139 | 778 | 30 |
| 1:10:00.0 | 2,196m | 2:16.6 | 137 | 772 | 30 |
| 1:11:12.2 | 255m | 2:21.5 | 123 | 724 | 28 |
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Workout Graph
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