Robert Mayhew 1:16:07 row
16,618m
Meters
1:16:07.0
Time
2:17.4
Pace
961
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 30 |
| Stroke Count | 2308 |
| Drag Factor | 81 |
March 07, 2024 08:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:16:07.0 | 16,618m | 2:17.4 | 135 | 764 | 30 |
| 10:00.0 | 2,208m | 2:15.8 | 140 | 780 | 31 |
| 20:00.0 | 2,213m | 2:15.5 | 140 | 783 | 31 |
| 30:00.0 | 2,202m | 2:16.2 | 138 | 776 | 30 |
| 40:00.0 | 2,185m | 2:17.2 | 135 | 765 | 29 |
| 50:00.0 | 2,167m | 2:18.4 | 132 | 753 | 30 |
| 1:00:00.0 | 2,162m | 2:18.7 | 131 | 750 | 30 |
| 1:10:00.0 | 2,163m | 2:18.6 | 131 | 751 | 30 |
| 1:16:07.0 | 1,318m | 2:19.2 | 130 | 746 | 29 |
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Workout Graph
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