Robert Mayhew 1:17:07 row
17,054m
Meters
1:17:07.3
Time
2:15.6
Pace
997
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 30 |
| Stroke Count | 2343 |
| Drag Factor | 84 |
March 08, 2024 08:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:17:07.3 | 17,054m | 2:15.6 | 140 | 782 | 30 |
| 10:00.0 | 2,217m | 2:15.3 | 141 | 786 | 31 |
| 20:00.0 | 2,212m | 2:15.6 | 140 | 782 | 31 |
| 30:00.0 | 2,208m | 2:15.8 | 140 | 780 | 31 |
| 40:00.0 | 2,195m | 2:16.6 | 137 | 771 | 30 |
| 50:00.0 | 2,202m | 2:16.2 | 138 | 776 | 30 |
| 1:00:00.0 | 2,233m | 2:14.3 | 144 | 796 | 30 |
| 1:10:00.0 | 2,220m | 2:15.1 | 142 | 788 | 30 |
| 1:17:07.3 | 1,569m | 2:16.1 | 139 | 777 | 29 |
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