Robert Mayhew 1:21:06 row
17,509
Meters
1:21:06.2
Time
2:18.9
Pace
1006
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 29 |
| Stroke Count | 2423 |
| Drag Factor | 55 |
March 10, 2024 10:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:21:06.2 | 17,509 | 2:18.9 | 130 | 744 | 1006 | 29 |
| 10:00.0 | 2,221 | 2:15.0 | 142 | 780 | 130 | 30 |
| 20:00.0 | 2,192 | 2:16.8 | 137 | 762 | 127 | 30 |
| 30:00.0 | 2,149 | 2:19.5 | 129 | 738 | 123 | 29 |
| 40:00.0 | 2,134 | 2:20.5 | 126 | 726 | 121 | 30 |
| 50:00.0 | 2,136 | 2:20.4 | 126 | 732 | 122 | 30 |
| 1:00:00.0 | 2,154 | 2:19.2 | 130 | 744 | 124 | 30 |
| 1:10:00.0 | 2,153 | 2:19.3 | 129 | 744 | 124 | 30 |
| 1:20:00.0 | 2,142 | 2:20.0 | 127 | 732 | 122 | 29 |
| 1:21:06.2 | 230 | 2:23.9 | 117 | 706 | 13 | 28 |
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Workout Graph
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