Robert Mayhew 1:17:07 row
17,089m
Meters
1:17:07.5
Time
2:15.3
Pace
1001
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 30 |
| Stroke Count | 2333 |
| Drag Factor | 81 |
March 14, 2024 09:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:17:07.5 | 17,089m | 2:15.3 | 141 | 785 | 30 |
| 10:00.0 | 2,219m | 2:15.1 | 142 | 787 | 31 |
| 20:00.0 | 2,241m | 2:13.8 | 146 | 802 | 31 |
| 30:00.0 | 2,223m | 2:14.9 | 142 | 790 | 30 |
| 40:00.0 | 2,211m | 2:15.6 | 140 | 782 | 30 |
| 50:00.0 | 2,200m | 2:16.3 | 138 | 775 | 30 |
| 1:00:00.0 | 2,218m | 2:15.2 | 141 | 786 | 30 |
| 1:10:00.0 | 2,210m | 2:15.7 | 140 | 781 | 30 |
| 1:17:07.5 | 1,568m | 2:16.3 | 138 | 775 | 29 |
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