Robert Mayhew 41:01 row
8,904m
Meters
41:01.0
Time
2:18.1
Pace
514
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 29 |
| Stroke Count | 1231 |
| Drag Factor | 167 |
March 16, 2024 09:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:01.0 | 8,904m | 2:18.1 | 133 | 756 | 29 |
| 5:00.0 | 1,084m | 2:18.3 | 132 | 754 | 30 |
| 10:00.0 | 1,084m | 2:18.3 | 132 | 754 | 30 |
| 15:00.0 | 1,096m | 2:16.8 | 137 | 769 | 30 |
| 20:00.0 | 1,086m | 2:18.1 | 133 | 757 | 30 |
| 25:00.0 | 1,087m | 2:17.9 | 133 | 758 | 30 |
| 30:00.0 | 1,091m | 2:17.4 | 135 | 763 | 30 |
| 35:00.0 | 1,086m | 2:18.1 | 133 | 757 | 30 |
| 40:00.0 | 1,088m | 2:17.8 | 134 | 759 | 30 |
| 41:01.0 | 203m | 2:30.2 | 103 | 655 | 25 |
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Workout Graph
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