Robert Mayhew 1:11:07 row
15,319m
Meters
1:11:07.8
Time
2:19.2
Pace
877
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 29 |
| Stroke Count | 2120 |
| Drag Factor | 57 |
March 21, 2024 09:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:11:07.8 | 15,319m | 2:19.2 | 129 | 745 | 29 |
| 10:00.0 | 2,145m | 2:19.8 | 128 | 740 | 30 |
| 20:00.0 | 2,169m | 2:18.3 | 132 | 755 | 30 |
| 30:00.0 | 2,172m | 2:18.1 | 133 | 757 | 30 |
| 40:00.0 | 2,156m | 2:19.1 | 130 | 747 | 30 |
| 50:00.0 | 2,151m | 2:19.4 | 129 | 744 | 29 |
| 1:00:00.0 | 2,149m | 2:19.5 | 129 | 742 | 30 |
| 1:10:00.0 | 2,146m | 2:19.7 | 128 | 740 | 29 |
| 1:11:07.8 | 232m | 2:26.1 | 112 | 686 | 27 |
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Workout Graph
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