Robert Mayhew 1:11:07 row
15,415m
Meters
1:11:07.6
Time
2:18.4
Pace
885
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 29 |
| Stroke Count | 2117 |
| Drag Factor | 61 |
March 23, 2024 09:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:11:07.6 | 15,415m | 2:18.4 | 132 | 754 | 29 |
| 10:00.0 | 2,167m | 2:18.4 | 132 | 753 | 30 |
| 20:00.0 | 2,182m | 2:17.4 | 135 | 763 | 30 |
| 30:00.0 | 2,143m | 2:19.9 | 128 | 739 | 30 |
| 40:00.0 | 2,138m | 2:20.3 | 127 | 736 | 29 |
| 50:00.0 | 2,172m | 2:18.1 | 133 | 757 | 30 |
| 1:00:00.0 | 2,189m | 2:17.0 | 136 | 767 | 30 |
| 1:10:00.0 | 2,186m | 2:17.2 | 135 | 766 | 30 |
| 1:11:07.6 | 238m | 2:22.0 | 122 | 720 | 27 |
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Workout Graph
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