Robert Mayhew 3:00:07 BikeErg
76,064m
Meters
3:00:07.7
Time
2:22.0
Pace
2147
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| RPM | 76 |
| Revolution Count | 13856 |
| Power/kg | 1.56 |
| Drag Factor | 227 |
April 18, 2024 11:05:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 3:00:07.7 | 76,064m | 2:22.0 | 122 | 719 | 76 |
| 20:00.0 | 8,336m | 2:23.9 | 117 | 703 | 77 |
| 40:00.0 | 8,546m | 2:20.4 | 126 | 735 | 77 |
| 1:00:00.0 | 8,463m | 2:21.7 | 123 | 722 | 76 |
| 1:20:00.0 | 8,427m | 2:22.3 | 121 | 717 | 76 |
| 1:40:00.0 | 8,352m | 2:23.6 | 118 | 706 | 75 |
| 2:00:00.0 | 8,480m | 2:21.5 | 124 | 725 | 77 |
| 2:20:00.0 | 8,370m | 2:23.3 | 119 | 708 | 75 |
| 2:40:00.0 | 8,548m | 2:20.3 | 127 | 735 | 77 |
| 3:00:07.7 | 8,540m | 2:21.4 | 124 | 725 | 78 |
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Workout Graph
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