Robert Mayhew 2:30:05 BikeErg
63,564m
Meters
2:30:05.6
Time
2:21.6
Pace
1800
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| RPM | 71 |
| Revolution Count | 11277 |
| Power/kg | 1.57 |
| Drag Factor | 228 |
April 20, 2024 10:43:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 2:30:05.6 | 63,564m | 2:21.6 | 123 | 723 | 71 |
| 1:20:00.0 | 8,356m | 9:34.4 | 2 | 306 | 74 |
| 2:40:00.0 | 8,352m | 9:34.7 | 2 | 306 | 74 |
| 4:00:00.0 | 8,522m | 9:23.2 | 2 | 306 | 75 |
| 5:20:00.0 | 8,506m | 9:24.3 | 2 | 306 | 75 |
| 6:40:00.0 | 8,532m | 9:22.5 | 2 | 306 | 75 |
| 8:00:00.0 | 8,569m | 9:20.1 | 2 | 306 | 75 |
| 9:20:00.0 | 8,492m | 9:25.2 | 2 | 306 | 75 |
| 2:30:05.6 | 4,235m | 23:12.5 | -0 | 299 | 76 |
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Workout Graph
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