Robert Mayhew 3:00:04 BikeErg
78,225
Meters
3:00:04.7
Time
2:18.1
Pace
2255
Calories
37
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| RPM | 75 |
| Revolution Count | 13664 |
| Power/kg | 1.83 |
| Drag Factor | 254 |
April 22, 2024 10:52:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 3:00:04.7 | 78,225 | 2:18.1 | 133 | 757 | 2255 | 75 | 37 |
| 20:00.0 | 8,470 | 2:21.6 | 123 | 723 | 239 | 75 | 37 |
| 40:00.0 | 8,767 | 2:16.8 | 136 | 769 | 256 | 76 | |
| 1:00:00.0 | 8,856 | 2:15.5 | 141 | 784 | 258 | 77 | |
| 1:20:00.0 | 8,698 | 2:17.9 | 133 | 758 | 251 | 75 | |
| 1:40:00.0 | 8,759 | 2:17.0 | 136 | 768 | 253 | 76 | |
| 2:00:00.0 | 8,762 | 2:16.9 | 136 | 768 | 254 | 76 | |
| 2:20:00.0 | 8,625 | 2:19.1 | 130 | 747 | 247 | 75 | |
| 2:40:00.0 | 8,614 | 2:19.3 | 129 | 745 | 246 | 74 | |
| 3:00:04.7 | 8,673 | 2:18.9 | 131 | 749 | 251 | 76 |
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Workout Graph
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