Robert Mayhew 3:01:07 BikeErg
79,239
Meters
3:01:07.3
Time
2:17.1
Pace
2298
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 761 |
| RPM | 74 |
| Revolution Count | 13655 |
| Power/kg | 1.86 |
| Drag Factor | 239 |
April 23, 2024 11:05:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 3:01:07.3 | 79,239 | 2:17.1 | 136 | 761 | 2298 | 74 |
| 20:00.0 | 8,729 | 2:17.4 | 135 | 756 | 252 | 76 |
| 40:00.0 | 8,686 | 2:18.1 | 133 | 750 | 250 | 74 |
| 1:00:00.0 | 8,945 | 2:14.1 | 145 | 792 | 264 | 76 |
| 1:20:00.0 | 8,790 | 2:16.5 | 138 | 768 | 256 | 75 |
| 1:40:00.0 | 8,787 | 2:16.5 | 137 | 765 | 255 | 75 |
| 2:00:00.0 | 8,749 | 2:17.1 | 136 | 759 | 253 | 75 |
| 2:20:00.0 | 8,673 | 2:18.3 | 132 | 750 | 250 | 74 |
| 2:40:00.0 | 8,707 | 2:17.8 | 134 | 753 | 251 | 74 |
| 3:00:00.0 | 8,838 | 2:15.7 | 140 | 774 | 258 | 75 |
| 3:01:07.3 | 336 | 3:20.2 | 44 | 481 | 9 | 74 |
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Workout Graph
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