Robert Mayhew 3:01:07 BikeErg
79,239m
Meters
3:01:07.3
Time
2:17.1
Pace
2298
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| RPM | 74 |
| Revolution Count | 13655 |
| Power/kg | 1.74 |
| Drag Factor | 239 |
April 23, 2024 11:05:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 3:01:07.3 | 79,239m | 2:17.1 | 136 | 766 | 74 |
| 20:00.0 | 8,729m | 2:17.4 | 135 | 763 | 76 |
| 40:00.0 | 8,686m | 2:18.1 | 133 | 756 | 74 |
| 1:00:00.0 | 8,945m | 2:14.1 | 145 | 798 | 76 |
| 1:20:00.0 | 8,790m | 2:16.5 | 138 | 773 | 75 |
| 1:40:00.0 | 8,787m | 2:16.5 | 137 | 772 | 75 |
| 2:00:00.0 | 8,749m | 2:17.1 | 136 | 766 | 75 |
| 2:20:00.0 | 8,673m | 2:18.3 | 132 | 754 | 74 |
| 2:40:00.0 | 8,707m | 2:17.8 | 134 | 760 | 74 |
| 3:00:00.0 | 8,838m | 2:15.7 | 140 | 781 | 75 |
| 3:01:07.3 | 336m | 3:20.2 | 44 | 449 | 74 |
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Workout Graph
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