Robert Mayhew 3:08:07 BikeErg
83,689m
Meters
3:08:07.2
Time
2:14.8
Pace
2464
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| RPM | 74 |
| Revolution Count | 14085 |
| Power/kg | 1.83 |
| Drag Factor | 15 |
April 26, 2024 15:28:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 3:08:07.2 | 83,689m | 2:14.8 | 143 | 790 | 74 |
| 20:00.0 | 8,643m | 2:18.8 | 131 | 750 | 75 |
| 40:00.0 | 8,977m | 2:13.6 | 147 | 804 | 75 |
| 1:00:00.0 | 9,044m | 2:12.6 | 150 | 815 | 75 |
| 1:20:00.0 | 8,948m | 2:14.1 | 145 | 799 | 74 |
| 1:40:00.0 | 8,940m | 2:14.2 | 145 | 798 | 75 |
| 2:00:00.0 | 9,048m | 2:12.6 | 150 | 816 | 75 |
| 2:20:00.0 | 8,857m | 2:15.4 | 141 | 784 | 74 |
| 2:40:00.0 | 8,865m | 2:15.3 | 141 | 785 | 74 |
| 3:00:00.0 | 8,879m | 2:15.1 | 142 | 787 | 74 |
| 3:08:07.2 | 3,486m | 2:19.7 | 128 | 741 | 74 |
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Workout Graph
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