Robert Mayhew 3:11:15 BikeErg
83,203m
Meters
3:11:15.3
Time
2:17.9
Pace
2401
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| RPM | 72 |
| Revolution Count | 13945 |
| Power/kg | 1.7 |
| Drag Factor | 10 |
April 27, 2024 11:23:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 3:11:15.3 | 83,203m | 2:17.9 | 133 | 759 | 72 |
| 20:00.0 | 8,708m | 2:17.8 | 134 | 760 | 75 |
| 40:00.0 | 8,756m | 2:17.0 | 136 | 767 | 73 |
| 1:00:00.0 | 8,858m | 2:15.4 | 141 | 784 | 73 |
| 1:20:00.0 | 8,816m | 2:16.1 | 139 | 777 | 73 |
| 1:40:00.0 | 8,770m | 2:16.8 | 137 | 770 | 72 |
| 2:00:00.0 | 8,694m | 2:18.0 | 133 | 758 | 72 |
| 2:20:00.0 | 8,607m | 2:19.4 | 129 | 744 | 71 |
| 2:40:00.0 | 8,695m | 2:18.0 | 133 | 758 | 72 |
| 3:00:00.0 | 8,579m | 2:19.8 | 128 | 740 | 71 |
| 3:11:15.3 | 4,725m | 2:22.9 | 120 | 712 | 69 |
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Workout Graph
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