Robert Mayhew 3:10:06 BikeErg
83,503m
Meters
3:10:06.5
Time
2:16.5
Pace
2431
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| RPM | 73 |
| Revolution Count | 13978 |
| Power/kg | 1.75 |
| Drag Factor | 18 |
April 28, 2024 10:36:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 3:10:06.5 | 83,503m | 2:16.5 | 137 | 772 | 73 |
| 20:00.0 | 8,665m | 2:18.4 | 132 | 753 | 74 |
| 40:00.0 | 8,855m | 2:15.5 | 141 | 784 | 74 |
| 1:00:00.0 | 8,852m | 2:15.5 | 140 | 783 | 73 |
| 1:20:00.0 | 8,796m | 2:16.4 | 138 | 774 | 73 |
| 1:40:00.0 | 8,841m | 2:15.7 | 140 | 781 | 73 |
| 2:00:00.0 | 8,739m | 2:17.3 | 135 | 765 | 72 |
| 2:20:00.0 | 8,723m | 2:17.5 | 134 | 762 | 72 |
| 2:40:00.0 | 8,796m | 2:16.4 | 138 | 774 | 73 |
| 3:00:00.0 | 8,809m | 2:16.2 | 138 | 776 | 73 |
| 3:10:06.5 | 4,427m | 2:17.0 | 136 | 768 | 74 |
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Workout Graph
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