Robert Mayhew 3:20:11 BikeErg
88,046m
Meters
3:20:11.1
Time
2:16.4
Pace
2567
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| RPM | 72 |
| Revolution Count | 14686 |
| Power/kg | 1.76 |
| Drag Factor | 29 |
April 30, 2024 11:33:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 3:20:11.1 | 88,046m | 2:16.4 | 138 | 774 | 72 |
| 20:00.0 | 8,874m | 2:15.2 | 142 | 787 | 76 |
| 40:00.0 | 8,961m | 2:13.9 | 146 | 801 | 74 |
| 1:00:00.0 | 8,966m | 2:13.8 | 146 | 802 | 74 |
| 1:20:00.0 | 8,937m | 2:14.2 | 145 | 797 | 74 |
| 1:40:00.0 | 8,782m | 2:16.6 | 137 | 772 | 72 |
| 2:00:00.0 | 8,703m | 2:17.8 | 134 | 759 | 72 |
| 2:20:00.0 | 8,727m | 2:17.5 | 135 | 763 | 72 |
| 2:40:00.0 | 8,750m | 2:17.1 | 136 | 766 | 72 |
| 3:00:00.0 | 8,658m | 2:18.6 | 131 | 752 | 72 |
| 3:20:11.1 | 8,691m | 2:19.3 | 129 | 745 | 72 |
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Workout Graph
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