Robert Mayhew 3:20:11 BikeErg
88,046
Meters
3:20:11.1
Time
2:16.4
Pace
2567
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 769 |
| RPM | 72 |
| Revolution Count | 14686 |
| Power/kg | 1.89 |
| Drag Factor | 29 |
April 30, 2024 11:33:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 3:20:11.1 | 88,046 | 2:16.4 | 138 | 769 | 2567 | 72 |
| 20:00.0 | 8,874 | 2:15.2 | 142 | 780 | 260 | 76 |
| 40:00.0 | 8,961 | 2:13.9 | 146 | 795 | 265 | 74 |
| 1:00:00.0 | 8,966 | 2:13.8 | 146 | 798 | 266 | 74 |
| 1:20:00.0 | 8,937 | 2:14.2 | 145 | 789 | 263 | 74 |
| 1:40:00.0 | 8,782 | 2:16.6 | 137 | 765 | 255 | 72 |
| 2:00:00.0 | 8,703 | 2:17.8 | 134 | 756 | 252 | 72 |
| 2:20:00.0 | 8,727 | 2:17.5 | 135 | 756 | 252 | 72 |
| 2:40:00.0 | 8,750 | 2:17.1 | 136 | 759 | 253 | 72 |
| 3:00:00.0 | 8,658 | 2:18.6 | 131 | 750 | 250 | 72 |
| 3:20:11.1 | 8,691 | 2:19.3 | 129 | 746 | 251 | 72 |
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Workout Graph
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