Robert Mayhew 3:22:16 BikeErg
87,063m
Meters
3:22:16.2
Time
2:19.3
Pace
2497
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| RPM | 71 |
| Revolution Count | 14447 |
| Power/kg | 1.65 |
| Drag Factor | 8 |
May 01, 2024 11:48:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 3:22:16.2 | 87,063m | 2:19.3 | 129 | 744 | 71 |
| 20:00.0 | 8,700m | 2:17.9 | 133 | 759 | 73 |
| 40:00.0 | 8,669m | 2:18.4 | 132 | 754 | 71 |
| 1:00:00.0 | 8,637m | 2:18.9 | 131 | 749 | 71 |
| 1:20:00.0 | 8,735m | 2:17.3 | 135 | 764 | 72 |
| 1:40:00.0 | 8,702m | 2:17.8 | 133 | 759 | 72 |
| 2:00:00.0 | 8,736m | 2:17.3 | 135 | 764 | 72 |
| 2:20:00.0 | 8,611m | 2:19.3 | 129 | 745 | 71 |
| 2:40:00.0 | 8,314m | 2:24.3 | 116 | 700 | 68 |
| 3:00:00.0 | 8,454m | 2:21.9 | 122 | 721 | 69 |
| 3:20:00.0 | 8,690m | 2:18.0 | 133 | 757 | 71 |
| 3:22:16.2 | 816m | 2:46.9 | 75 | 559 | 71 |
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Workout Graph
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