Robert Mayhew 3:22:17 BikeErg
88,552
Meters
3:22:17.0
Time
2:17.0
Pace
2569
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 762 |
| RPM | 72 |
| Revolution Count | 14755 |
| Power/kg | 1.86 |
| Drag Factor | 11 |
May 04, 2024 11:48:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 3:22:17.0 | 88,552 | 2:17.0 | 136 | 762 | 2569 | 72 |
| 20:00.0 | 8,742 | 2:17.2 | 135 | 756 | 252 | 73 |
| 40:00.0 | 8,842 | 2:15.7 | 140 | 777 | 259 | 73 |
| 1:00:00.0 | 8,834 | 2:15.8 | 140 | 771 | 257 | 73 |
| 1:20:00.0 | 8,804 | 2:16.3 | 138 | 768 | 256 | 73 |
| 1:40:00.0 | 8,845 | 2:15.6 | 140 | 774 | 258 | 73 |
| 2:00:00.0 | 8,669 | 2:18.4 | 132 | 747 | 249 | 71 |
| 2:20:00.0 | 8,749 | 2:17.1 | 136 | 762 | 254 | 72 |
| 2:40:00.0 | 8,706 | 2:17.8 | 134 | 753 | 251 | 72 |
| 3:00:00.0 | 8,773 | 2:16.7 | 137 | 762 | 254 | 73 |
| 3:20:00.0 | 8,766 | 2:16.8 | 136 | 765 | 255 | 73 |
| 3:22:17.0 | 822 | 2:46.6 | 76 | 630 | 24 | 67 |
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Workout Graph
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